29 Mar 2010 @ 5:14 AM
The audiobook in which one of America’s most respected and brilliant doctors gives us his famous program for improving and maintaining health – This is the program of choice for many thousands of people. Eight Weeks to Optimum Health focuses all of Andrew Weil’s knowledge in both conventional and alternative medicine on a easy to follow week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment. And he tailors his program to the needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.
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